Speed Training – A Necessity For Any Athlete Aiming To Be The Best

Speed training along with balance and power brings massive benefits to all client’s. For the trained athlete it’s all about speed training to take crucial seconds off their best to win. For the PT, it’s about including a new dimension to their speed training workout. No matter what the most wanted outcome, the Reebok Professional Speed Training Range is the best choice, despite of the users goals & adds a new dimension to speed training.

Speed training equipment has been developed over the years & is now at its best, the benefits and uses of all the Reebok Speed Training equipment has been well documented making right now the best time for investment.

From the bigger bits of kit such as the medicine ball reactor, through to the smaller apparatus like the reaction ball, all of the Reebok Speed Training Range gives huge benefits.

The Medicine Ball Reactor.
The Medicine Ball Reactor is the best training partner for speed, power, balance & fun. Just throw a Reebok Medicine Ball at the clear centre target and catch it to improve reactions & engage core muscles whilst using calories. Users of all ages and fitness levels can use The Medicine Ball Reactor to improve athleticism, coordination, poise & overall cardiovascular stamina. It presents an limitless amount of physical exercises to assist you get lean and fit, and increase your performance in any sport you play. It is particularly appropriate for football goalkeeping, basketball, golf, rugby or in circuit training where speedy reactions & hand/eye co-ordination keep you moving & smiling. The Medicine Ball Reactor can be used while standing or sitting but to boost the level of intensity, incorporate the Reebok Core Board or Bosu. To improve lateral movements, add exercise variety, & for group teamwork just add additional Reactors. Reactor facilitates the explosive return of medicine balls with speed increasing the harder you throw or the heavier the ball.

The Lateral Endurance Hurdle
The Lateral Endurance Hurdle is an super tool for enhancing foot speed & knee lift or for raising the intensity level of agility drill. Incorporate into any sports performance or healing exercises.

Speed Resistor
The Reebok speed Resistor will add resistance to plyometric & explosive multi-directional agility drills without compromising performance. The speed reactor Comes with 2 x 2.4m resistance tubes (maximum stretch 7.3m). As well as a Waist belt that fits up to 1.01m waists. The speed resistors entirely covered resistance tubing grants maximum safety that clips onto D rings for secure fit. Each tube provides 13lbs of resistance at 100% elongation & 20lbs at 200%

The Speed Ladder
The Speed Ladder is an wonderful tool for Speed training to work on change of direction & rapidity. Polypropylene inserts inside webbing guarantee shatterproof rigid rungs continually lay flat and evenly spaced; reducing time spent resetting the ladder between drills. The Two ladders can be without difficulty hooked together & have a tangle free design. The pack comes with a helpful drawstring carrying bag for simple storage.

Agility Grid System
The Agility Grid system allows the benefits of agility rings and dots, dot drill mats, ladders and plyometrics in a extremely versatile, expandable piece of equipment for improving agility, co-ordination, balance and foot speed. The system is made up of eight-sided, unbreakable rigid rings and durable rubber couplers allow flat or inclined configuration of rings (set of 6). These help build lightning speed by practicing linear, angled, radial & reaction drills or perform plyometric exercises with rings lying flat or raised to hurdles or obstacle. The agility grid system folds up flat for easy transportation and storage.

Speed Discs
Reebok Speed Discs are for use to mark out drills on any surface. Their Low-profile design and high visibility colour makes these speed discs easy to spot, but retains them out of the way throughout use. One disc weighs 50g.

Resistance Parachute
Resistance Parachutes create the drag needed to force athletes to push themselves harder to achieve speed. Gain speed, power & explosive reactions by including resistance training to your cardio workouts. The parachute results in 25lbs of drag force, comes with an Simple step-in belt with anti-roll comfort feature & Improved heavy duty webbing lead & veil fabric withstands heavy use. Carrying bag incorporated

High Cones (Set of 6)
High Cones are best field or court markers for full training drills. High colour contrast against turf, track, grass & indoor court surfaces. Their Symmetrical shape and wide base, delivers good stability making these high cones essential to any exercising drills

6-12″ Adjustable Hurdle
Adjustable hurdle. Merely twist to modify height from 150mm to 300mm. One piece structure means no construction or pieces to lose. Made from high impact PVC. No construction necessary.

Lateral Speed Resistor
Lateral Speed Resistors can be used to Build up leg muscles & increase joint stability for enhanced explosiveness. The low-profile hinge system permits the athlete to gain maximum benefit from drills by delivering a greater range of motion compared to other resistors, decreasing friction on ankles. Huge, adjustable, padded cuff. New low-profile hinge system. Shielding sheath guards against over-extension & protects bungee material from nicks and cuts

Reaction Ball
Reebok Reaction Ball bounces unpredictably, challenging first step explosive abilities, developing your reaction skills, improving hand eye co-ordination and encouraging acceleration. Made of durable rubber with four nodes for dynamic, unpredictable bounce. Include vision training drills into your exercises to improve hand/eye coordination, reaction time, depth perception & your skill to track objects in motion.

So, if you’re looking to increase your speed & reactions – you will want to start investing in some speed training equipment now!